Are we trying too hard?

Are we trying too hard?

In my book “Mental Healing Through Clay” I already mentioned how our Western society is focussed on just the importance of the happy side of our stories, obsessed with pushing away the negative and more shadowy sides of our tales. Positive thinkers and cheerful...
The mind space I was not aware of…

The mind space I was not aware of…

I would start this blog with a quote by Viktor E. Frankl which I thought was mind blowing when I first heard it: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”...
The dose makes the poison

The dose makes the poison

I just finished reading and article about the increasing number of people suffering from burn-out and depression in Belgium. Yes, I am still reading Belgian news as well as Irish and Italian. According to the article, the amount of people dealing with the...
The power of connecting

The power of connecting

Some days, when you least expect it, something powerful happens… it happened to me this morning. While I was wrestling with website and informatics issues and getting frustrated about it, I received a long message through Whatsapp from someone who had read my book. It...
Less is more

Less is more

Picking up after my previous blog, I would like to talk more about the concept of less is more. Our lives have become increasingly intricate and complex. Our lives are full of a lot of things: multiple goals, multiple activities, multiple roles, multiple jobs,...