A smelly business

A smelly business

We interact with what surrounds us through our senses. We have five traditional senses known as taste, smell, touch, hearing, and sight. The stimuli from each sensing organ in the body are relayed to different parts of the brain through various pathways. With our...
We are not our thoughts

We are not our thoughts

We tend to believe that what we think is true. I have given this concept a lot of thought lately while putting this in perspective on my journey to self acceptance. I generally do not think highly of myself. I always have something to reproach myself about and I tend...
Clay Lessons

Clay Lessons

Everyone who has tried getting into pottery knows that making pottery is far more challenging than you would expect at first. When you handle clay, you immediately notice that there is more to it than slamming some clay together to get some form or vessel, give it a...
Are we trying too hard?

Are we trying too hard?

In my book “Mental Healing Through Clay” I already mentioned how our Western society is focussed on just the importance of the happy side of our stories, obsessed with pushing away the negative and more shadowy sides of our tales. Positive thinkers and cheerful...
The mind space I was not aware of…

The mind space I was not aware of…

I would start this blog with a quote by Viktor E. Frankl which I thought was mind blowing when I first heard it: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”...