by Elisa | Sep 13, 2021 | About me
Ok, so school is back on or will be back on soon. Holidays are over and the regular routine and related stress is on its way back to our minds… So, if there was a way to prevent it or to mitigate the suffocating and frantic feeling of distress creeping up your back...
by Elisa | Sep 2, 2021 | About me
“Breathe in, breathe out, focus your attention and relax”. These are the words that jump to my mind when I am thinking about meditation. There are different kinds of meditation: you can concentrate on your own breathing or on a fixed point, there is dynamic meditation...
My name is Elisa; I am a woman, a mum, a daughter, a friend and a wife… and a passionate ceramicist/potter. 
